We can help you:

Feel less overwhelmed and stressed

Navigate relationship changes

Gain clarity and self-understanding

Develop tools to handle new challenges

Figure out what’s next

We offer individual therapy for Gen X and Millennials navigating life’s transitions—parenting, relationships, career changes, grief, identity and more. Together, we’ll make sense of the challenges, gain clarity, and take meaningful steps toward a life that feels authentically yours. PDA Parents of all ages- welcome!

Our goal is to create a space where you can show up exactly as you are. We affirm and support LGBTQIA+ and neurodivergent clients, people of color, diverse bodies, cultures, religions, and identities. Our approach is grounded in compassion, respect and equity. We value inclusion, compassion and authenticity. We believe therapy should empower each person’s unique journey.

Yes! We do accept insurance.

United, Cigna, Aetna, BCBS and Private Pay

“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.”

-John Hughes, Ferris Beuller’s Day Off